OUR TEAM

Who We Are

At Exhale Centre, we are a team of experienced Kinesiologists, Physiotherapists and Clinical Counsellors providing exceptional care. We strive to hold a safe space and provide support with exercise, activities of daily living, return to work, pain management and more. Working together, we create specialized programs to suite each person’s individual needs.

OUR TEAMPhysical Therapists

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Natalie
BKin (Kinesiology), ACSM-CEP

For over 20 years, Natalie has supported people across Kamloops, Tk’emlúps te Secwépemc Band, and surrounding communities. Natalie is proud of her Indigenous and Scandinavian heritage and is dedicated to bridging the gap between health care and those in need.

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Cheryl
BSc (Physical Therapy)

Cheryl completed her Master of Physical Therapy in 2008 after completing a Bachelor of Science in Psychology. She treats in a holistic manner, understands each person has a different path to healing, and customizes each treatment plan to the individual.

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Sydney
BKin (Kinesiology)

Sydney’s skills lie in assessment and developing specialized active rehabilitation programs to suite each individual’s needs. She provides a caring approach and supports her clients throughout the stages of recovery and improved quality of life.

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Nicole H.
BKin (Kinesiology)

Nicole takes a client-centered approach and offers a wide range of therapeutic modalities, such as home, gym and workplace programs, yoga therapy and pool therapy.

Counsellors

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Nicole
MA, RCC

Nicole believes that counselling takes clients on a journey of self-discovery that can forever change their lives. She is skilled at empowering clients to be the change they desire,

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Lorraine
MA, RSW

Lorraine brings 35+ years of diverse healthcare experience, specializing in oncology nursing, end-of-life care, and support for the elderly. With over 40 years of marriage, parenthood and grandparenthood, Lorraine blends life experience with formal training in her counselling practice. 

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Amraj
MA, RCC

Amraj brings a wealth of experience as a counsellor and takes a client-centered approach. Her practice is focused on trauma and Amraj offers a diverse range of therapeutic practices, such as Eye Movement Desensitization and Reprocessing (EMDR)…

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Nick
MA, RCC

Nicholas’ expertise lies in trauma and counselling, working with adults, youth and families in Kamloops, the Tk̓emlúps te Secwépemc band and nearby territories. He has done extensive work in trauma and addictions therapy, and is passionate about helping people through life’s biggest challenges.

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Vision

To offer a healing centre that focuses on physical and mental health through kinesiology, voga therapy and counselling services

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Mission

To provide high-quality care, education and support through therapeutic exercise, voga, mindfulness and counselling services

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Working Together

We believe in a team approach, working in collaboration with other treatment providers, physicians, psychiatrists and specialists

Serene Environment

Exhale Centre provides beyond excellent care. The therapy I received was completely tailored to my needs. I loved working with a kinesiologist because of what I learned about my body, and tools to take home. I highly recommend the Exhale Centre team!

KAYLA
Client

12 sessions, full recovery! A sceptic at first but learning and implementing the exercises prescribed by Sue worked well. Back pain gone and posture corrected leading to more energy and better health. One of the most enjoyable parts was the friendly atmosphere and laughter in learning new movements. Thank you to Sue and Natalie for all their wonderful kindness. + Loved the surprise gift at the end of completion

KANDA 
Client

Exhale Centre is AMAZING! Just walking through the door brings a sense of peace and relaxation. I entered with a body with pain and stress, and left feeling relief and calm.

HAYLEY 
Client

INQUIRY

Contact Us

Exhale Centre provides specialized services for physical and mental health, in a supportive space for all people, regardless of age, race, gender identity, or physical ability.

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    CounsellingKinesiologyPhysiotherapy