OUR TEAM
Who We Are
At Exhale Centre, we are a team of experienced Kinesiologists, Physiotherapists and Clinical Counsellors providing exceptional care. We strive to hold a safe space and provide support with exercise, activities of daily living, return to work, pain management and more. Working together, we create specialized programs to suite each person’s individual needs.
Our Team

Cheryl
Cheryl completed her Master of Physical Therapy in 2008 after completing a Bachelor of Science in Psychology. She treats in a holistic manner, understands each person has a different path to healing, and customizes each treatment plan to the individual.

Lorraine
Lorraine brings 35+ years of diverse healthcare experience, specializing in oncology nursing, end-of-life care, and support for the elderly. With over 40 years of marriage, parenthood and grandparenthood, Lorraine blends life experience with formal training in her counselling practice.

Amraj
Amraj brings a wealth of experience as a counsellor and takes a client-centered approach. Her practice is focused on trauma and Amraj offers a diverse range of therapeutic practices, such as Eye Movement Desensitization and Reprocessing (EMDR)…

Nicholas
Nicholas’ expertise lies in trauma counselling, working with adults, youth and families in Kamloops, the Tk̓emlúps te Secwépemc band, and nearby territories. He has done extensive work in trauma and addictions therapy, and is dedicated to helping people through life’s biggest challenges.
Vision
A healing centre that focuses on physical and mental health, using both a clinical and holistic approach
Mission
To provide high-quality care, education and support through therapeutic exercise, yoga, mindfulness and mental health support
Working Together
We believe in a team approach, working in collaboration with other treatment providers, physicians, psychiatrists and specialists
Serene Environment
Contact Us
Exhale Centre provides specialized services for physical and mental health, in a supportive space for all people, regardless of age, race, gender identity, or physical ability.
