ABOUT US
Who We Are
At Exhale Centre, we are a team of experienced Kinesiologists and Clinical Counsellors providing exceptional care. We strive to hold a safe and supportive space, optimal for healing; A place where people can come for guidance with exercise, activities of daily living, biomechanics, breath work, pain management and more. Working together, we create specialized programs for each person’s individual needs.
OUR TEAMTherapists
Natalie
For over 20 years, Natalie has been working with people across Kamloops, Tk’emlúps te Secwépemc band and surrounding communities. Natalie is proud of her Scandinavian and Indigenous heritage, and is dedicated to bridging the gap between health care and those in need.
Heather
After years of practicing as a Kinesiologist, Heather was inspired to further her studies. She completed a degree in Osteopathy from the Canadian School of Osteopathy,
Sydney
Sydney is skilled at active rehabilitation, and consistently expands her knowledge and expertise in her field, staying at the forefront of advancements in rehabilitation and wellness.
Nicole H.
Nicole takes a client-centered approach and offers a wide range of therapeutic modalities, such as home, gym and workplace programs, yoga therapy and pool therapy.
Counsellors
Nicole
Nicole believes that counselling takes clients on a journey of self-discovery that can forever change their lives. She is skilled at empowering clients to be the change they desire,
Lorraine
Lorraine brings 35+ years of diverse healthcare experience, specializing in oncology nursing, end-of-life care, and support for the elderly. With over 40 years of marriage, parenthood and grandparenthood, Lorraine blends life experience with formal training in her counselling practice.
Amraj
Amraj brings a wealth of experience as a counsellor and takes a client-centered approach. Her practice is focused on trauma and Amraj offers a diverse range of therapeutic practices, such as Eye Movement Desensitization and Reprocessing (EMDR)…
Nick
Nicholas has a great deal of experience in trauma counselling, working with adults, as well as youth and families in Kamloops, the Tk̓emlúps te Secwépemc band and nearby territories.
Vision
To offer a healing centre that focuses on physical and mental health through kinesiology, voga therapy and counselling services
Mission
To provide high-quality care, education and support through therapeutic exercise, voga, mindfulness and counselling services
Working Together
We believe in a team approach, working in collaboration with other treatment providers, physicians, psychiatrists and specialists
Serene Environment
Inquiry
Exhale is a healing centre that focuses on physical and mental health through kinesiology, yoga therapy, and counselling services, and a supportive space for all people, regardless of age, race, gender identity, or physical ability.
