For over 20 years, Natalie has supported people across Kamloops, Tk’emlúps te Secwépemc Band, and surrounding communities through kinesiology and yoga therapy services, and now leads the team of professionals at Exhale Centre. Natalie is proud of her Indigenous and Scandinavian heritage, and is dedicated to bridging the gap between health care and those in need of support.

Sydney is skilled at assessment, and creates customized programs for home, gym, and workplace settings.

Sydney believes in the importance of fostering genuine connections with her clients. Born and raised in Kamloops, Sydney is deeply invested in giving back to the community. She is determined to leverage her skills and expertise to make a positive impact on the lives of those around her, empowering them to live healthier, more fulfilling lives.

With a Bachelor’s degree in Kinesiology and a background in Psychology, Shae combines physical expertise with an understanding of the mental and emotional aspects of rehabilitation to empower her clients.

Shae’s journey into kinesiology was shaped by her experience as a varsity soccer athlete, where she personally navigated both physical and mental recovery. This experience ignited her passion for supporting others through their own rehabilitation journeys.

Cheryl completed her Master of Physical Therapy in 2008 after completing a Bachelor of Science in Psychology.

In her physiotherapy practice, she uses a wide range of tools, and treats in a holistic manner, understands each person has a different path to healing, and customizes each treatment plan to the individual.

With over a decade of experience as a counsellor, Nicole Robinson-Weaver specializes in utilizing mindfulness-based cognitive-behavior therapy (CBT) to address anxiety, depression, trauma, injury, burnout and more. Through a blend of compassionate inquiry and personal growth, Nicole assists clients in developing holistic strategies. These strategies foster greater awareness and self-compassion, enabling individuals to move forward authentically and feel more fulfilled in their lives.

Nicole views counselling as a transformative journey of self-discovery that has the potential to forever change lives. She extends an invitation to join you on this meaningful journey.

Lorraine brings 35+ years of diverse healthcare experience, specializing in oncology nursing, end-of-life care, and support for the elderly. With over 40 years of marriage, parenthood and grandparenthood, Lorraine blends life experience with formal training in her counselling practice. 

Joan creates a warm gentle counselling environment where clients feel respected and accepted. She strives to provide a space that is culturally safe and inclusive for all.

Joan is of mixed heritage Secwepemc and English settler but is very thankful to be able to share Secwepemlulew with people from all races, religions, and walks of life. She understands trauma, inter-generational trauma, and the importance of culture when it comes to healing. 

More info coming soon…