ABOUT US
Who We Are
At Exhale Centre, we are a team of experienced Kinesiologists and Clinical Counsellors providing exceptional care. We strive to hold a safe and supportive space, optimal for healing; A place where people can come for guidance with exercise, activities of daily living, biomechanics, breath work, pain management and more. Working together, we create specialized programs for each person’s individual needs.
OUR TEAMTherapists
Natalie
For Natalie, physical therapy is not just a profession, but a profound commitment to enhancing the lives of those she serves individually and to the community as a whole.
Sue
Sue excels in exercise, nutrition, and health coaching. Her strengths are crafting individualized plans, and skillfully guiding them toward their unique health and fitness goals.
Sydney
Sydney consistently expands her knowledge and expertise in her field, staying at the forefront of advancements in rehabilitation and wellness.
Nicole H.
Nicole takes a client-centered approach and offers a wide range of therapeutic modalities, such as home, gym and workplace programs, yoga therapy and pool therapy.
OUR TEAMCounsellors
Nicole
Nicole believes that counselling takes clients on a journey of self-discovery that can forever change their lives. She would be honoured to join you on your journey.
Lorraine
She wants each client to feel seen and heard. Her collaborative approach focuses on empowerment and working together to develop a path that aligns with the client’s goals.
Amraj
Amrai is experienced in assisting people with concurrent disorders, self-esteem, substance misuse, marital and family conflict, dementia, domestic violence, grief, and trauma.
Nick
Nicholas, a registered Clinical Counsellor, brings extensive expertise in trauma therapy to his practice, with a dedicated focus on fostering positive therapeutic relationships.
Vision
To offer a healing centre that focuses on physical and mental health through kinesiology, voga therapy and counselling services
Mission
To provide high-quality care, education and support through therapeutic exercise, voga, mindfulness and counselling services
Working Together
We believe in a team approach, working in collaboration with other treatment providers, physicians, psychiatrists and specialists
Serene Environment
Inquiry
Exhale is a healing centre that focuses on physical and mental health through kinesiology, yoga therapy, and counselling services, and a supportive space for all people, regardless of age, race, gender identity, or physical ability.