ABOUT ME

BKin, ACSM-CEP, CYT

Meet Sydney Ritchie

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Sydney is a dedicated professional, holding a Bachelor’s degree in Human Kinetics from the University of British Columbia Okanagan. Her academic journey instilled in her a deep appreciation for the intricacies of the human body, particularly in understanding the interplay of anatomy, physiology and overall function. Having experienced firsthand the transformative power of physical therapy following a hip injury, Sydney discovered her passion for aiding others in their journey to reclaiming their physical well-being. This pivotal moment ignited her drive to pursue a career dedicated to helping individuals regain their mobility and pursue their passions.

Sydney is skilled at creating customized programs, designed to accommodate various settings, including home, gym, and workplace environments. This holistic approach ensures that each individual receives personalized and effective support tailored to their specific needs and preferences. Sydney is consistently expanding her knowledge and expertise in the field of kinesiology, ensuring she remains at the forefront of advancements in rehabilitation and wellness.

Sydney believes in the importance of fostering genuine connections with her clients. She understands the significance of empathy and personalized care in facilitating effective rehabilitation journeys. Born and raised in Kamloops, Sydney is deeply invested in giving back to the community. She is determined to leverage her skills and expertise to make a positive impact on the lives of those around her, empowering them to live healthier, more fulfilling lives.

ADDRESS
791 Victoria St.
BC, Kamloops
HOURS
Mon - Thu: 9AM - 5:30PM
Fri: 9AM - 5PM

Get To know
Nicole H.

From a relaxing pool therapy day to a specific yoga treatment, create the ultimate Exhale experience tailored to your desires.

Serene Environment

The exhale centre provides beyond excellent care. The therapy I receive is completely tailored to me and my needs. I love kinesiology because I feel that I have something to take home with me to work on myself. I feel in control of my recovery. I also, personally, feel hesitant towards my body being cracked back into place, so this treatment in conjunction with osteopathy is perfect for my comfort levels. I highly recommend exhale centre. I feel safe, heard , understood and comfortable at every appt I have. Thank you exhale centre for continuing to be apart of my recovery.

KAYLA BELL
Client

12 Sessions full recovery. A sceptic at first but learning and implementing the exercises prescribed by Sue worked well. Back pain gone and posture corrected leading to more energy and better health. One of the most enjoyable parts was the friendly atmosphere and laughter in learning new movements. Thank you to Sue and Natalie for all their wonderful kindness. + Loved the surprise gift at the end of completion

KANDA RABANNA
Client

The Exhale Center is amazing! Just walking through the door brings a sense of peace and relaxation. Natalie Saari is amazing at Kinesiology. I spent an hour in her studio yesterday, I entered with a body full of stress and pain and left feeling centered and calm. I highly recommend Exhale Center for Yoga, Kinesiology and recovery therapy.

HAYLEY ANDERSON
Client

CONTACT ME

Inquiry

Exhale is a healing centre that focuses on physical and mental health through kinesiology, yoga therapy, and counselling services, and a supportive space for all people, regardless of age, race, gender identity, or physical ability.

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