ABOUT ME

M.A., R.C.C.

Meet Amraj Tanda

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Amraj is skilled in supporting individuals through various life challenges, with expertise in concurrent disorders, anger management, self-esteem, substance misuse, marital and family conflict, dementia, domestic violence, motor vehicle accident rehab, grief, and trauma. Amraj brings a wealth of experience as a counsellor and takes a client-centered approach. 

Amraj offers a diverse range of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization & Reprocessing (EMDR), Acceptance and Commitment Therapy, Observational and Experiential Integration, Motivational Interviewing, Somatic techniques, and Mindfulness tools, among others. Amraj views counseling as a collaborative effort between the counselor and client, approaching each session with an open mind.

Coming from a minority background, Amraj places a high value on cultural competency and is proud to offer services in Punjabi, ensuring inclusivity and understanding in the counseling process.

CALL AMRAJ
+1 250 574 3477
E-MAIL
[email protected]
ADDRESS
791 Victoria St.
BC, Kamloops
HOURS
Mon - Thu: 9AM - 5:30PM
Fri: 9AM - 5PM

Get To know
Nick

From a relaxing pool therapy day to a specific yoga treatment, create the ultimate Exhale experience tailored to your desires.

KNOW NICK

Serene Environment

The exhale centre provides beyond excellent care. The therapy I receive is completely tailored to me and my needs. I love kinesiology because I feel that I have something to take home with me to work on myself. I feel in control of my recovery. I also, personally, feel hesitant towards my body being cracked back into place, so this treatment in conjunction with osteopathy is perfect for my comfort levels. I highly recommend exhale centre. I feel safe, heard , understood and comfortable at every appt I have. Thank you exhale centre for continuing to be apart of my recovery.

KAYLA BELL
Client

12 Sessions full recovery. A sceptic at first but learning and implementing the exercises prescribed by Sue worked well. Back pain gone and posture corrected leading to more energy and better health. One of the most enjoyable parts was the friendly atmosphere and laughter in learning new movements. Thank you to Sue and Natalie for all their wonderful kindness. + Loved the surprise gift at the end of completion

KANDA RABANNA
Client

The Exhale Center is amazing! Just walking through the door brings a sense of peace and relaxation. Natalie Saari is amazing at Kinesiology. I spent an hour in her studio yesterday, I entered with a body full of stress and pain and left feeling centered and calm. I highly recommend Exhale Center for Yoga, Kinesiology and recovery therapy.

HAYLEY ANDERSON
Client

CONTACT ME

Inquiry

Exhale is a healing centre that focuses on physical and mental health through kinesiology, yoga therapy, and counselling services, and a supportive space for all people, regardless of age, race, gender identity, or physical ability.

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    CounsellingKinesiologyPhysiotherapy