ABOUT ME

BKin, ACSM-CEP, CYT

Meet Natalie Saari

https://i0.wp.com/exhalecentre.com/wp-content/uploads/2024/05/chosen-natalie.png?fit=1140%2C1620&ssl=1

Natalie Saari is a kinesiologist and case manager, working with people across Kamloops, the Tk’emlúps te Secwépemc band and surrounding communities. Natalie is proud of her Scandinavian and Indigenous heritage, and is dedicated to bridging the gap between health care and those in need.

With over 20 years of experience, Natalie is a long-standing member of the BC Association of Kinesiologists. Her credentials include certification as a Clinical Exercise Physiologist by the American College of Sports Medicine (ACSM), expertise in Trauma-Informed Practice, and Mindfulness-Based Stress Reduction (MBSR). Having overcome significant challenges herself after a motor vehicle accident, Natalie brings a firsthand understanding of recovery to her practice, allowing her to support others along their journeys.

Natalie has completed multiple yoga trainings, and is a Registered Yoga Therapists through the International Association of Yoga Therapy (IAYT). Her commitment to making yoga accessible led her to develop various programs and workshops, including the creation of the television series Yoga For Everyday. This series takes a practical approach to yoga, empowering everyday individuals to enhance their physical and mental well-being.

Driven by her creative vision and compassionate heart, Natalie opened Exhale Centre in 2016, which serves as a safe and supportive space for healing and personal growth. Natalie and her team are unwavering in their dedication to providing exceptional care, conducting detailed assessments, and tailoring exercise and therapeutic practices to the unique needs of each individual. In Natalie’s world, healing is not just a profession but a profound commitment to enhancing the lives of those she serves.

CALL NATALIE
+1 250 574 3477
E-MAIL
[email protected]
ADDRESS
791 Victoria St.
BC, Kamloops
HOURS
Mon - Thu: 9AM - 5:30PM
Fri: 9AM - 5PM

Get To know
Heather

From a relaxing pool therapy day to a specific yoga treatment, create the ultimate Exhale experience tailored to your desires.

KNOW HEATHER

Serene Environment

The exhale centre provides beyond excellent care. The therapy I receive is completely tailored to me and my needs. I love kinesiology because I feel that I have something to take home with me to work on myself. I feel in control of my recovery. I also, personally, feel hesitant towards my body being cracked back into place, so this treatment in conjunction with osteopathy is perfect for my comfort levels. I highly recommend exhale centre. I feel safe, heard , understood and comfortable at every appt I have. Thank you exhale centre for continuing to be apart of my recovery.

KAYLA BELL
Client

12 Sessions full recovery. A sceptic at first but learning and implementing the exercises prescribed by Sue worked well. Back pain gone and posture corrected leading to more energy and better health. One of the most enjoyable parts was the friendly atmosphere and laughter in learning new movements. Thank you to Sue and Natalie for all their wonderful kindness. + Loved the surprise gift at the end of completion

KANDA RABANNA
Client

The Exhale Center is amazing! Just walking through the door brings a sense of peace and relaxation. Natalie Saari is amazing at Kinesiology. I spent an hour in her studio yesterday, I entered with a body full of stress and pain and left feeling centered and calm. I highly recommend Exhale Center for Yoga, Kinesiology and recovery therapy.

HAYLEY ANDERSON
Client

CONTACT ME

Inquiry

Exhale is a healing centre that focuses on physical and mental health through kinesiology, yoga therapy, and counselling services, and a supportive space for all people, regardless of age, race, gender identity, or physical ability.

https://i0.wp.com/exhalecentre.com/wp-content/uploads/2023/11/Exhale-Contact-Form-02.png?fit=4000%2C4383&ssl=1