ABOUT ME

B.Kin (Kinesiology & Human Kinetics)

Meet Nicole Hildebrand

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Nicole holds a bachelor’s degree in Kinesiology from the University of Alberta and has a deep-rooted passion for understanding the intricacies of the human body. Committed to holistic wellness, she embarked on a personal yoga journey after leaving her hometown for university. This exploration ignited her love for movement, leading her to complete a Yoga Teacher Training program.

Driven by a desire for continuous growth, Nicole is currently expanding her expertise with specialized training in Pre- and Postnatal yoga. This additional layer of knowledge enriches her Kinesiology practice, allowing her to provide comprehensive support to individuals in various stages of life.

Nicole adopts a client-centered approach, providing a diverse array of therapeutic modalities. Her offerings include personalized programs for home, gym, and workplace settings, along with specialized interventions like yoga therapy and pool therapy. This comprehensive approach ensures tailored and effective support for each individual’s unique needs and preferences.

In her leisure time, she immerses herself in the natural beauty of Kamloops and the Shuswap, engaging in activities such as snowshoeing, hiking, canoeing, and other adventurous pursuits with her boyfriend and their dog. Nicole’s boundless creativity extends to woodworking, crocheting, embroidering, and various crafts that keep her hands actively engaged. Her multifaceted interests reflect her holistic approach to life and a genuine enthusiasm for exploration and self-expression.

CALL NICOLE
+1 250 574 3477
E-MAIL
[email protected]
ADDRESS
791 Victoria St.
BC, Kamloops
HOURS
Mon - Thu: 9AM - 5:30PM
Fri: 9AM - 5PM

Get To know
Nicole R.

From a relaxing pool therapy day to a specific yoga treatment, create the ultimate Exhale experience tailored to your desires.

KNOW NICOLE R.

Serene Environment

The exhale centre provides beyond excellent care. The therapy I receive is completely tailored to me and my needs. I love kinesiology because I feel that I have something to take home with me to work on myself. I feel in control of my recovery. I also, personally, feel hesitant towards my body being cracked back into place, so this treatment in conjunction with osteopathy is perfect for my comfort levels. I highly recommend exhale centre. I feel safe, heard , understood and comfortable at every appt I have. Thank you exhale centre for continuing to be apart of my recovery.

KAYLA BELL
Client

12 Sessions full recovery. A sceptic at first but learning and implementing the exercises prescribed by Sue worked well. Back pain gone and posture corrected leading to more energy and better health. One of the most enjoyable parts was the friendly atmosphere and laughter in learning new movements. Thank you to Sue and Natalie for all their wonderful kindness. + Loved the surprise gift at the end of completion

KANDA RABANNA
Client

The Exhale Center is amazing! Just walking through the door brings a sense of peace and relaxation. Natalie Saari is amazing at Kinesiology. I spent an hour in her studio yesterday, I entered with a body full of stress and pain and left feeling centered and calm. I highly recommend Exhale Center for Yoga, Kinesiology and recovery therapy.

HAYLEY ANDERSON
Client

CONTACT ME

Inquiry

Exhale is a healing centre that focuses on physical and mental health through kinesiology, yoga therapy, and counselling services, and a supportive space for all people, regardless of age, race, gender identity, or physical ability.

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