PHYSIO + KINESIOLOGY
EXHALE CENTRE
We strive to provide a safe and supportive environment for healing and growth, a place where people can learn about their body and mind and adopt tools for self-care. We are committed to our clients, helping people get back to activity, back to work, and back to living life to the fullest.
Physiotherapy + Kinesiology
The integration of physiotherapy and kinesiology creates a dynamic synergy that fosters holistic health. Physiotherapy addresses immediate issues while kinesiology adds a preventative and performance-enhancing dimension. It’s a testament to the power of interdisciplinary cooperation in the pursuit of well-rounded health and movement.
Pool Therapy
Pool therapy, or hydrotherapy, involves performing therapeutic exercises in a water-based environment. This type of therapy takes advantage of the unique properties of water, such as buoyancy, resistance, and hydrostatic pressure, to support movement, enhance strength, and improve overall physical conditioning.
Yoga Therapy
Yoga therapy can be an incredibly transformative experience for both your mind and body. With its focus on gentle movements and meditative practices, yoga therapy can help you achieve a deep sense of calm and relaxation, while also improving your physical health and mobility.
Contact Us
Exhale Centre provides specialized services for physical and mental health, in a supportive space for all people, regardless of age, race, gender identity, or physical ability.
